Steps to Prepare Speedy Banana and peanut butter smoothie bowl

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Before you jump to Banana and peanut butter smoothie bowl recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. Continue reading for some methods to go green and save energy, mainly in the kitchen.

Even though it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. Perhaps the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is particularly efficient when it's full before a cycle is going. Preserve even more money by air drying and also cool drying your dishes rather than heat drying them.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is something we can all accomplish, without difficulty. It's about being functional, more often than not.

We hope you got insight from reading it, now let's go back to banana and peanut butter smoothie bowl recipe. You can have banana and peanut butter smoothie bowl using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Banana and peanut butter smoothie bowl:

1. Take 1 cup of frozen banana.
2. Provide Half of a cup of almond or full cream milk.
3. Provide 2 of dates.
4. Take 1 tbs of peanut butter.
5. Take of Goji berries, coconut flakes and extra peanut butter to top.

Instructions to make Banana and peanut butter smoothie bowl:

1. Blend the banana, milk, peanut butter and dates until smooth in a high powered blender.
2. Spoon into a coconut bowl (as pictured) or any other bowl.
3. Top with goji berries, coconut flakes and a dollop of peanut butter (optional).

It's perfect for all you peanut butter banana lovers out there who also love a healthy dose of greens. But this Ultimate Banana Smoothie Bowl recipe by Edible Woman puts the nut butter and banana combo to great use: as the creamy cool foundation for a healthy, hearty smoothie bowl. In a hurry and need a peanut butter-banana smoothie you can enjoy on-the-go? Since the combination of bananas and peanut butter in a smoothie intrigued me I decided to give this a try. I LOVE peanut butter and could eat it by the spoonfuls.(too bad they don't make a fabulous fat free version).

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